www.majorleagueinsidertraining.com Learn how to hit the baseball with more power with just one simple exercise. In order to hit with more power you must learn how to “stay back” when hitting and alos how to load up properly. This one baseball specific exercise shows you how to do this and immediately start to see increased power in your swing! You don’t want to miss this. Former NY Mets strength coach and physical therapist shows you exactly what exercise he used with today’s top baseball stars. http
im 14 and 5’11, and im sort of skinny but very strong. I cant hit 300ft??? is it beacaus ei dont have upper body strength cuz i have absolutely no chest
where do you buy that thing at?
I use a block of wood, or you can use the curb, make sure you dont get hit by a car though
dude just watch his videos he gives you a lot of great exercises to get you started.
How do u do this excersize when you don’t have the money to spend on this or a medicine ball???
THIS is exactly what Ive been looking for.
What in the heck is going on.